
Registration is open for the EVOLVE! Group coaching program! Learn more...
CHANGE IS IN THE AIR
You know you want to feel fulfilled, at peace,... and more free in the second half of your life.
BUT HOW?

It’s time for a RESET – a time to get grounded, to
re-envision exciting possibilities, to gain clarity about what you want to create in your life and to evolve into who you want to become.
It’s also time to plan and take action. Because insight without action doesn’t change a thing and you deserve to live out the remainder of your days in a way that is true to you. That is the ultimate embodiment of the word FREEDOM.
Life transitions at every age can be hard.
And it’s infinitely easier (and much more fun!) to create change and pursue your goals with a small group of women that have your back and are doing the same.
Let’s do this together...

A 6-month group coaching program designed to help you
gain clarity, confidence, courage and momentum toward your next act.
It’s never too late!
DURING OUR TIME TOGETHER YOU WILL
experience…
Clarity & Direction
What do you want? And how aligned are your actions with your values and desires? It’s time to narrow that gap!
Self-Knowledge
Have you lost a sense of who YOU are after years of checking the boxes and doing all the things? You’re not alone. It’s time to come home to yourself.
Action, Momentum & Accountability
Insight without action doesn’t change your life and consistently taking small actions can and will. It’s time to put your actions where your heart is.
Shared Wisdom & Connection
You are not alone and chances are the people in this group have the wisdom and insights that could change your life. The power of connection is where we humans thrive!
"The EVOLVE! Program combines the power of expert guidance, deep reflection and rich connection. I’ve realized I’m not alone in what I’m experiencing and the power of connection is where we all thrive."

Beth Nast, Boston, MA

HERE'S THE SECRET SAUCE…
Embracing the AND.
We humans are complicated and amazing, and the longer you live on this planet you 'll realize this truth…. You can hold two or more opposing things to be true at the same time. You can feel tremendous joy AND despair. Success AND failure. Courage and fear. Confidence and insecurity.
For many, this duality is both confusing and exhausting. When you can embrace both (and everything in between) you will be more grounded, see more possibilities and experience more peace in your life.
Embracing the AND also speaks to the whole of who you are…. The “being” and the “doing” of this season of life.
The Being AND the Doing.
That is what we’ll be doing together in EVOLVE!
Creating positive change doesn't begin with action. It begins with you being the person you need to be to create that change.
During our time together you will be transforming the relationship you have with yourself and that is essential if you want to create the life you truly want to live. This begins by shedding old narratives and living into new ones that are aligned with your values and point you toward the future that you're excited about.
To evolve isn’t an option. To EVOLVE! with intention is.
AND to EVOLVE! with a small group of like-minded women is better yet.
That's where the magic happens!
THE DETAILS
Learning, Engagement and Coaching
We will meet virtually, on the first and third Thursday of the month (at Noon ET) for a 60-minute interactive, inspiring group session together. One session will focus on “being” and the other session will focus on “doing”
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The “Being” session (60 minutes)– This call will be devoted to your inner work — Transforming the relationship you have with yourself, getting your beliefs, thoughts and narratives aligned with the you you’re growing into becoming, elevating your confidence and tending to mind, body, and spirit.
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The “Doing” session (60 minutes+) – This call will be devoted to helping you gain real traction toward your goal(s). This is where we roll up our sleeves together… Coaching, manifesting and accountability to create tangible momentum toward your vision. The call will be structured for 60 minutes and I’ll stay on for an optional 15 minutes for anyone with additional questions and/or desire for support.
We will meet via the Zoom video platform and a recording of each call will be provided.
Turning Insight into Action
After every “being session” you will receive a Wisdom Journal with reflection questions, exercises and challenges on the day's topic to help you dive in and integrate the teachings into your life. And at the close of every "doing" session you will commit to your action steps and ask for accountability in the way that works well for you.
Ongoing Connection, Support and Accountability
You will receive ongoing personal coaching and support from me via an individual coaching session (30-minutes scheduled at your convenience any time during the program) and our private EVOLVE! WhatsApp group. This will also be your place for ongoing connection, support and accountability during the program.



